Title: Grilled Salmon Oriental
Categories: Fish Bbq Asian Chinese
Yield: 6 Servings

1 1/2	lb	Salmon steaks or fillets
6	oz	Can unsweetened pineapple
		Juice
1	tb	Light soy sauce
1	ts	Hot pepper oil
1	tb	Vegetable oil
2		Cloves garlic
1/2	c	Onion finely chopped
1	tb	Grated fresh ginger
1/2	ts	Grated lime rind
2	tb	Fresh lime juice
		Vegetable oil spray

Rinse fish & pat dry. Arrange fish in a rectangular non aluminum baking dish. Combine all remaining ingredients in a small bowl, stir & pour over steaks, turning to coat evenly. cover & refrigerate overnight. Preheat grill or broiler. lightly spray grill top or broiler pan with vegetable oil. Remove steaks from marinade & place steaks over hot coals or under broiler , 4 to 5 inches from heat. grill 5 to 7 minutes on each side, or until fish flakes easily with a fork. NOTE: Do not use vegetable oil spray near open flame or a heat source.

Nutritional information: Calories - 196 kcal Cholesterol - 71 mg Total fat ~ 7 gm sodium - 135 mg Saturated fat - 1 gm Protein ~ 26 gm Polyunsaturated fat - 3 gm Mono unsaturated - 2 gm Recipe from The AMERICAN HEART ASSOCIATION COOK BOOK 5th EDITION Typos by BUD WALL (mahlonw@aol.com) (mahlon wall@rascals.com) From: Mahlon Wall Date: 14 May 97 National Cooking Echo Ä

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